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The journey of developing self and systems awareness involves acquiring new skills, forming habits, and expanding knowledge. Sustainable progress, however, relies on the crucial elements of repetition and ongoing practice.
These are vital for fostering new neural pathways in the brain. Regular engagement with desired behaviors strengthens these new connections, aiding future execution and continuous improvement, akin to athletes honing skills.
With the support of a regular practice field, we have the chance to experience the relapse not as a setback, but as a renewed reminder and opportunity to become who we wish for ourselves and our systems to eventually become.
In other words, with support we develop the resilience and perseverance necessary to surmount difficulties and maintain progress. Embracing repetition and ongoing practice is crucial, and this module provides both.